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Below are the 5 most recent journal entries recorded in yoessan's InsaneJournal:

    Tuesday, August 2nd, 2011
    12:49 pm
    Sodium lauryl sulfate and its harmful effects

    Most of us have never worked on the use of sodium lauryl sulfate. In fact, many of us do not even know what it is, much less understand, why should we pay to the risks or effects on us.

    Sodium lauryl sulfate is first an ingredient in the “cleansing” of the offer will be used to assist in the process of foaming. This ingredient irritating to the skin, which are used in many laboratories to be irritating to the skin of experimental animals, so that the “other products” can be developed, while the irritating search for an alternative to this.

    First, sodium lauryl sulfate is carcinogenic, meaning it is carcinogenic. If the products are used these funds, the surface of the skin is cleaned of corrosion, which means there are more exposed to chemicals and other harmful substances. The agent itself can be held in the tissues of the body through the skin and even with the eyes, so many slow degeneration in his heart, liver and other organs of the body.

    Many children, especially infants, are allergic to many products. Be careful with the ingredients, use them as body parts, although the full function mode, and not fully developed to their full capacity. Therefore, they are probably still have dangerous defects growth.

    Former Senator Jerry Hughes used to say. “Your health is your wealth” We are happy to have him. Therefore we must take care of it.

    Sodium lauryl sulfate is an ingredient in most of our cleaning products and cosmetics such as soaps, detergents, shampoos, moisturizing creams, mouthwash, shaving cream, soaps and even the courts found. Until a month ago I had no idea that this ingredient can be real pests. We were used in almost everything we use to clean the house. So if we are able to live with him for years would, so why does it really matter if we stop buying products with this drug? Well, I think what you do not know will not hurt … or is it?

    12:48 pm
    Glutathione whitening - what is an ideal dosage?

    Glutathione (pronounced “gloota her thighs”), also known as GSH is the essential support of the Agency for Health -

    * Blanch the skin, antioxidant, immune booster and detoxifier

    Glutathione whitening skin whitening system has been widely used in Asia and has been that most Asian skin whitening verbal report in the skin whitening products prescribed, often as a bleaching agent pill pill, bleaching capsule, whitening capsule or bleaching. There is absolutely no doubt because the already demonstrated that high dose L-glutathione really effective in skin whitening as it works by increasing the melanin formation safely. There are several preparations of L-glutathione in the market, but can not really guarantee a good result.

    There are several methods that glutathione (GSH) is given

    Oral (mouth) – GSH is digested into its component parts or to show amino acids and effect.

    Intravenous (needle) – GSH has a very short half-life in real life.

    Intratracheal (inhalation aerosol) – GSH affects only briefly on the lining of the airways.

    Intraperitoneal (through the abdominal wall) – Elevated plasma concentrations of glutathione, but no increase in tissues such as liver, lung, or lymphocytes.

    What is the recommended dose of glutathione?

    Skin lightening

    * The number should be larger in two double rooms
    BW * 20-40mg/Kg per day in 2-3 divided doses

    As an antioxidant and anti-aging:

    * 10 mg per kg body weight (BW) per day.
    Ex * 50 kg body weight for males 50 kg x 10 mg = 500 mg / day

    The color and length:
    Medium skin, brown – 1-3 months
    Skin dark brown – 3 Months 6 Months
    Very dark skin – 6-12 months
    Black leather – 2 years or more

    Upon reaching the desired skin color, maintenance dose: 1 capsule of 500 mg once daily.

    Please note:

    * Best with preferably 30 minutes before or after meals taken.
    * Glutathione and vitamin C: A person should Glutathione L vitamin C for two to three times the dose of L Glutathione take.
    * Why do we need vitamin C? This is to be reduced to keep L Glutathione in its absorbable or. This solves the potential of Vitamin C s derivatives whitening properties. L Glutathione has no side effects or interactions even if given orally in prolonged use.
    * to take extracts from grape seed oil and 1,000 mg, 2 times per day 1cap to regenerate oxidized glutathione its absorbable form.
    * All oxidized glutathione during the passage of the stomach and converted to the disulfide (GSSG) glutathione. With the presence of other antioxidants such as vitamin C, alpha-lipoic acid, vitamin E and grape seed extracts in particular (20x 50x vitamin C and vitamin E), glutathione disulfide regenerates the reduced glutathione (glutathione useful).

    Is there such a thing to avoid while taking this pill for his money?

    *Glutathione Whitening and its components (Vitamin C, ALA, and grape seed extract) can be used as food or food supplements, which are regarded as powerful antioxidants known. It is a drug and therefore there are no known contradictions and precautions to be taken into account.
    * However, the L-glutathione can not be taken by people under the anti-psychotic drugs and chemotherapy.
    * You must not, if you recently had surgery or organ transplantation.
    * Avoid alcohol, bleaching of alcohol in the stomach of one of the reasons why your body does not absorb the pill altogether.

    12:46 pm
    Thai dating sites – dating Thai women using Thai dating sites

    You can fly to Thai dating sites to meet them personally, or members may take up to a dating site, and in Thailand with thousands of eligible singles online in Thailand – When it comes to the old Thai woman who obviously comes two ways. The advantage of for the latter are much more than you think. Meet first with dozens to hundreds of singles in Thailand for the cost of a small forward. Second, it is strongly recommended that you understand the Thai culture and lifestyle before the date in Thailand in person. Thailand dating sites can help them in a very affordable and easily accessible.

    Dating websites in the majority of Thais have many options and features you can online approaching women in Thailand. The best Thai dating sites also offer features such as instant messaging, integrated messaging system without its own search and their own online profile. With so many features and options to play with you can not really go wrong when the Thai women online dating.

    This not only denies the language barrier that normally exists in intercultural relations, but can also order online approaches Thai woman in a comfortable setting. If someone from another culture comes in the real world have found too hard, then you can go to the first approach to build trust online.

    These are just some of the many advantages to offer the online dating sites have. Remember that  Thai Dating Sites in Thailand as an agency of the introduction, whose job it is to potential dates are available. After selecting the person who you can still be applied without hesitation. Since you have already learned a lot about that person are the chances of your relationship with them not working are very low.

    12:41 pm
    Save yourself from too much sleep

    We all know that sleep is very good for our bodies. Remember what your teacher taught you science? It is when we sleep, that the repair worn tissue and regenerate our body for another day of fun and work. As a battery, your body needs a certain number of hours to recharge. On the other hand, if you reload (which by the dream) in our body more than the number of sleep “ideal” and would “need” and a negative. Again, explode like most batteries charged, there are more negative effects of sleep our bodies. For us to tell us not to sleep, down some steps or actions and activities are proposed. ensure these activities in any way that you charged the ideal amount of sleep each night and feel when you wake up in the morning.

    Try to determine the number of hours the amount you need each night. It is advisable to keep a journal and record your sleep habits for at least a month. A small portable computer, is placed next to your bed will be very useful. Note the time of going to sleep and wake time every day. Note also that you do when you wake up.

    By changing your sleeping habits, it is very gradual. To restore the normal sleep patterns, the best way to go to for a few minutes less sleep per night instead of cutting one or two hours of sleep suddenly.

    Otherwise you should look for too much sleep. As mentioned above, the dream considered as a way to recharge your tired body and exhausted after a day of work. What really counts is not how long the sleeping dream I had, but the number of hours of quality. The quality of sleep means you after waking up (even though I slept for a relatively short period of time) to refresh yourself.

    Make every morning in addition to others in the past week. Think of things that you think should be encouraged. Enjoy a good reason to get up would be a good excuse to spend less time in bed. As some of the goals (both long and short) and the business plan for the day is a good motivation to get up. In addition, always eager to make his passion for that day. You find something you like to sleep for not doing much.

    Exercise regularly. You should know very well how they benefit both your body gets a full workout. The exercise is sure to fuel your body for the day of the work and activities. Even the simple exercises and basic work (including exercise can be done while sitting at your desk) you will keep awake longer.

    Get up at about the same time each day. The clock will soon get used up at that time, even without the help of an alarm clock. The alarm will be very useful in the early stages of adaptation. When you hear the sound of the alarm clock off, stretch for a few seconds, and sit down. The longer it takes to rise, it is more likely to try to sleep

    Remember that healthy sleep habits is important for a healthy lifestyle. Get enough Too Much Sleep each night to recharge your body, but not much to get you to feel weak the next morning.

    12:38 pm
    How to benefit from an Echinacea tea
    Echinacea benefits is used for some time, was one of the most popular supplements, herbs, and one of the easiest ways to do it as a combination of echinacea tea.

    Echinacea popularity has soared in recent years, as it is for his ability have been investigated to help combat common infections, colds and flu. ”

    But what is echinacea?

    What we Echinacea is known in botanical circles as echinacea, and is divided into nine types, but few of them are used in natural medicine and herbs. These are Echinacea purpurea, Echinacea pallida and Echinacea engustifolia.

    Almost all parts of the plants for medical and commercial products are used, including flowers, leaves, roots and stems.
    The benefits of taking Echinacea used depends on the preparation and the diversity of the plant, but is generally used, the immune system and fight bacteria, viruses and other microbes that try to penetrate to stimulate joint in the body.

    The good news is that Echinacea has been proven safe and effective and to the immune system cells that are important to improve the fight against the infection. It is also thought to increase the ability to produce the cells to produce interferon, a substance important in the fight against the virus.

    Many people take echinacea to help you reduce your chances of getting a cold or flu in winter and the grass is most effective when used at the first sign of a cold or flu can be seen, because it believes it can shorten recovery time.

    In addition, Echinacea has to fight for his ability to breathing problems such as sore throat, sinusitis and bronchitis examined, it can immunomodulatory properties of Echinacea expect a positive impact on these chronic infections.

    As the incredible benefits that echinacea appears to accelerate the healing of wounds and reduce inflammation. Therefore, it is often in the treatment of:

    * Burns
    * Wounds
    Cuts and scratches *
    Boils and abscesses *
    * Mouth ulcers
    * Eczema

    Echinacea preparations can be used to help strengthen the skin or orally to fight infection and the immune system.

    Finally, Echinacea has even shown potential in the treatment of chronic fatigue syndrome (CFS). The results of studies on CFS are very different, but found a number of CFS patients have significant relief with echinacea.

    You can buy echinacea in various forms such as tablets, capsules, liquids, capsules and a variety of creams that are rubbed onto the skin to soothe skin infections, and sunburn and other irritations.

    You can also Echinacea benefits herb as dried and can be cooked in a delicious soothing tea.

    Always read the label to understand what you buy in a health food store or online. Some of Echinacea may contain a variety of ingredients from various plant species and different plant parts, so make sure you find what you need.
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